50 Things You Can Do Today to Manage Stress (2012) torrent

50 Things You Can Do Today to Manage Stress (2012)
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50 Things You Can Do Today to Manage Stress by Wendy Green
English | ISBN: 1849532028 | 2012 | EPUB/MOBI/PDF | 128 pages | 623 KB/841 KB/1 MB
A no-nonsense guide to help reduce day-to-day stress

In this reassuring and easy-to-follow book, Wendy Green explains the psychological and physical factors that contribute to stress and offers practical advice and a holistic approach to help sufferers deal with its symptoms, including simple dietary and lifestyle changes and DIY complementary therapies. This guide will help readers learn to identify stress triggers, choose beneficial foods and supplements, and reduce stress through aromatherapy and therapeutic massage.
PS : If You got an error while extracting while others are working try diferent directory path in your PC. Somtimes if you got a long directory path while extracting it will giv you an error. To solve this issue , as an example just paste the tgz file in C drive and extract (just inside the C drive not with in any other folder). Hope your Understand

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