Sweet Poison Quit Plan torrent

Sweet Poison Quit Plan
Details:


Sweet Poison Quit Plan
ISBN: 0718179048 | 2010 | EPUB | 214 pages | 2 MB
The is the long-awaited 'how to' supplement to the best-selling Sweet Poison. It features:

an overview of why sugar is bad and why we get addicted
a five-step plan to kicking the habit
tailored advice for men and women
a guide to sugar-free shopping (how to read the labels and what is safe/unsafe in each supermarket aisle)
recipes for sugar-free treats (think ice-cream and cakes)
advice on living sugar-free with kids
Packed with reader anecdotes and lists to help you organise your sugar-free life, this book presents one of the most accessible and achievable strategies around for losing weight and avoiding some of the more pernicious lifestyle diseases that are increasingly associated with excessive sugar consumption. Gillespie is an informed and entertaining writer who makes his subject fascinating, and inspires with his passion and logic.
PS : If You got an error while extracting while others are working try diferent directory path in your PC. Somtimes if you got a long directory path while extracting it will giv you an error. To solve this issue , as an example just paste the tgz file in C drive and extract (just inside the C drive not with in any other folder). Hope your Understand

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