Meditation and Health - January 2018 (gnv64) torrent

Meditation and Health - January 2018
English | 82 pages | PDF | 14.5 mb

CONTENTS
1 Editor's Words
2 Letters From Readers
6 Meditation News & Trends
6 Staying Connected Through Webcasts
10 Meditation & Science
10 Forgiveness - The Secret to Healing the Soul
14 Spotlight on Health
14 Sleeping Well Nourishes Us for Good Health
22 Sweet Sleep Without Sleeping Pills
24 Message From Master JinBodhi
24 Compassion in Everyday Life
28 Maintaining Optimal Health
32 Energy Bagua
33 Walking for Life
34 Immense Benefits From Perseverance
36 Healthy Living
36 Feng Shui Wisdom - Choosing an Ideal Home Location
40 Sweetness in Its Bitterness
42 The Chilling Effect of Ice Cream and Other Cold Treats
46 Inspiring Arts
46 The Symbolic Ewer
48 Precious Legacy - Ancient Chinese Lapis Lazuli
52 The Sacred Art of Tibetan Sand Mandala
56 Profound Contemplation
56 Food Revolution - Relationship Between Plate and Planet
60 Finding Serenity in a World of Technology
64 Meditation Journal
64 From Receiver to Giver
66 The Worst Is Over
68 Freed From the Bondage of Pain
71 Discovering Meditation
72 Recovery From a Curved Spine
74 The Meditation of Purity
75 Master JinBodhi's Facebook
76 Story House: Master JinBodhi Tells a Story
76 The Best-Laid Plan
78 Losing Is Gaining; Gaining Is Losing
80 Bodhi Meditation Centers Worldwide