In this power yoga class you will open your heart and awaken your spine with backbends as you cultivate core strength to stand tall in your strong dancer’s pose.
Level: Intermediate
Container: MP4
Video; x264 [email protected]; 1920*1080 (16:9); 1700 kbps; 23.976 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz