Strengthen your core and find better balance through this dynamic full body practice. The core is your center of personal power. Use it in connection with your greater purpose and ignite your life!
Style: Core, Hatha
Level: Moderate
50 min
Container: MP4
Video; x264 [email protected]; 1920*1080 (16:9); 1700 kbps; 24.000 fps
Audio; aac; 112 kbps; 2 ch; 44.1 Khz