Pema Chodron - This Moment Is the Perfect Teacher torrent

This Moment Is the Perfect Teacher: Ten Buddhist Teachings on Cultivating Inner Strength and Compassion

[Audiobook, Unabridged] [Audio Cd]

Details
Format: MP3
Bit rate: 192 kbps
Sample rate: 44.100 kHz
Encoded with: LAME3.97
Channels: Joint Stereo
ID3 Tag: v2.3

Publisher: Shambhala Audio; Unabridged edition (April 22, 2008)
Language: English
ISBN-10: 1590304934
ISBN-13: 978-1590304938
Number: 4 CDs, 1 front cover jpeg pic
Time: 4 1/2 hours (unabridged).


Description:
Lojong is a powerful Tibetan Buddhist practice created especially for training the mind to work with the challenges of everyday living. It teaches our hearts to soften, reframes our attitude toward difficulty, and allows us to discover a wellspring of inner strength. In this recorded retreat, Pema Chödrön introduces the lojong teachings and explains how we can apply them to any situation in our life—because, as Pema says, \\\"every moment is an opportunity for awakening.\\\" In addition, Pema also leads a guided tonglen meditation, a practice aimed at developing courage and cultivating compassion for ourselves and others.

Editorial Review:
“A delightful speaker. . . . Listeners of all faiths will appreciate these timely teachings.”
—Library Journal (starred review)