Total Immersion Four Strokes Made Easy: L2 Balance on Your Back torrent

Total Immersion Four Strokes Made Easy:L2 Balance on Your Back - iPad optimized!

Total Immersion Swimming "Four Strokes Made Easy" contains many of the same drills as "Freestyle Made Easy" but presented in a different way with different swimmers.

This great stuff has been made EASIER to master by BREAKING IT DOWN INTO INDIVIDUAL LESSONS AND DRILLS!

A brilliant swimming technique that makes water your friend and maximizes efficiency, effectiveness, balance, symmetry, enjoyment, beauty.

Technique matters.

Watching an entire DVD in a linear fashion (or listening to one of Terry Laughlin's lectures or presentations) simply does not enable mastery of the lessons.

And the rate he dishes out his info on video, in lecture or in presentations is always too much too fast.

Because each lesson builds on the previous, it's ineffective and pointless to roll along watching the DVD.

Outside of the water, individual lessons on the iPad work great for very young swimmers, particularly with water babies.

TIF = Total Immersion Freestyle, L = lesson, D = drill, TIFSF = Total Immersion Four Strokes: Freestyle, TIFSFB = Total Immersion Four Strokes: Freestyle-Backstroke

Because both freestyle and backstroke are "Long Axis" (LA) strokes they are dealt with at the same time in the TIFSFB drills.

V: m4v H264/MPEG4 948 x 720 7055k 29.97fps
A: mpeg4aac 6807k 243k 44100

Color corrected, light levels sometimes adjusted, background noise removed when original was too extreme. Onscreen text has been added to the progressions because -- again -- too much too fast for us folks of only normal IQ.

THANKS FOR SEEDING!

Our Entire iPad Optimized Collection (each a separate download):

TIF L0 Help for Weak Kickers
TIF L1D1 Balance on Your Back
TIF L1D2 Sweet Spot
TIF L1D3 Lengthen Your Vessel
TIF L1D4 Fish Drill
TIF L1D5 Skating
TIF L2D6 UnderSkate
TIF L2D7 UnderSwitch
TIF L2D8 Double UnderSwitch
TIF L2D9 Triple UnderSwitch
TIF L3D10 ZipperSkate
TIF L3D11 ZipperSwitch
TIF L3D12 Multi-Zipper
TIF L4 Learn to Swim as Well as you Drill
TIF L4D14 Momentum Drills Push off to Skating
TIF L5 Breathing 101
TIF L6 Freestyle Turns Made Easy
TIF L7 Swimming Fast
TIF L8 Two Heads are Better than One
Swimming - Fingertip Wall Drill (by Marc Evans, not TI)
TIFSF L1 Master Basic Balance
TIFSF L2 Balance on Your Back
TIFSF L8 Kick in Skating Position
TIFSF L3 Find Your Sweet Spot
TIFSF L4 Active Balance - Looking UP
TIFSF L5 Active Balance - Looking DOWN
TIFSF L6 Active Balance - Full Circle
TIFSF L7 Hand-Lead Sweet Spot
TIFSF L8 Kick in Skating Position
TIFSF L9 Shark Fin
TIFSF L10 Stop-Stop-Switch
TIFSF L11 Triple Switch
TIFSF L12 Single-Arm Freestyle
TIFSFB L13 Slide and Guide
TIFSFB L14 Single-Arm Backstroke
TIFSFB L15 Alternating Single Arm
TIFSFB L16 Sweet-Spot Combo
TIFSFB L17 LA-Combo Swimming
TIFSFB L18 LA-Combo Single Arm
TIFSFB L19 Long-Axis Progression 1