Thanks to IceMan for putting this all together.
The Ultimate Fighter Season 08 Episode 07
Date: Oct.29, 2008
In tonight's episode of The Ultimate Fighter, we get a look into the more extreme forms of MMA training
as Frank Mir furthers any suspicions that he might be insane and dunks his team in a bucket of ice water.
Of the two of us, Frank, only one has held the Heavyweight Title, but WTF?!?
Is there a method to this madness, or has he just completely lost his mind? Alright fine, he explains
himself during the show but it still looks like it sucks.
Video: 624x352
Audio: MP3 128 kbs
Time: 41 mins plus