Train with GSP and learn the MMA strength and conditioning strategy that\'s made him one of the fittest athletes on the planet.
Includes:
- Nutrition Guide
- Workout Guides (Beginner & Advanced)
- Strength & Endurance Workout
- Abdominal Strength & Core Conditioning
- The Fight Conditioning Workout
- Explosive Power Training
- Full Body Strength & Conditionining
- Bonus Workouts - Two Bonus GSP RUSHFIT Workouts