Renowned karate master Hirokazu Kanazawa instructs this comprehensive nine-part series that explains and then demonstrates karate principles and techniques like stances, footwork, hand strikes, kicking, blocking, shifting, timing, and posture. The collection also includes an interview, photographs, and even a blooper reel from Kanazawa\'s trip to Hollywood.
Source:Mastering Karate Dachi-Geri NTSC TUTORiAL DVDR-BX8
Downloaded from : http://www.scenetime.com/
9-Disc Set
DATE: 2011-10
DISCS: 1/9
GENRE: Tutorial
PRICE: $249.95 USD
WEBSITE:
General
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Format : Matroska
File size : 451 MiB
Duration : 44mn 47s
Overall bit rate : 1 408 Kbps
Writing application : HandBrake 0.9.5
Writing library : libmkv 0.6.4.1
Video
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ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile :
[email protected]Format settings, CABAC : Yes
Format settings, ReFrames : 4 frames
Muxing mode : Container
[email protected]Codec ID : V_MPEG4/ISO/AVC
Duration : 44mn 44s
Bit rate : 1 156 Kbps
Nominal bit rate : 1 179 Kbps
Width : 640 pixels
Height : 480 pixels
Display aspect ratio : 4:3
Frame rate : 23.976 fps
Resolution : 8 bits
Colorimetry : 4:2:0
Scan type : Progressive
Bits/(Pixel*Frame) : 0.157
Stream size : 370 MiB (82%)
Writing library : x264 core 112
Audio
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ID : 2
Format : AC-3
Format/Info : Audio Coding 3
Codec ID : A_AC3
Duration : 44mn 47s
Bit rate mode : Constant
Bit rate : 224 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Stream size : 71.8 MiB (16%)