TTCVideo -The Myths of Nutrition and Fitness (compressed) torrent

TTCVideo -The Myths of Nutrition and Fitness (compressed)

6 Lectures
30 minutes / lecture

Lect01-1. Fueling Up for Fitness Routines
Lect02-2. Hydration for an Active Life
Lect03-3. The Skinny on Exercise and Weight Loss
Lect04-4. Some Facts about Vitamins and Supplements
Lect05-5. Can You Get Too Much of a Good Thing
Lect06-6. Going to Extremes-The Smart Way

More info on their site:
http://www.thegreatcourses.com/tgc/courses/course_detail.aspx?cid=1981