12 Week MASS BUILDING Workout torrent

General
CompleteName : G:12 Week MASS BUILDING WorkoutIntro.mp4
Format : MPEG-4
Format_Profile : Base Media
CodecID : isom
FileSize/String : 31.4 MiB
Duration/String : 4mn 7s
OverallBitRate_Mode/String : VBR
OverallBitRate/String : 1062 Kbps
Encoded_Date : UTC 2010-06-22 06:12:48
Tagged_Date : UTC 2010-06-22 06:12:48

Video
ID/String : 1
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Format/Info : Advanced Video Codec
Format_Profile : [email protected]
Format_Settings_CABAC/String : No
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CodecID : avc1
CodecID/Info : Advanced Video Coding
Duration/String : 4mn 7s
BitRate/String : 1014 Kbps
BitRate_Maximum/String : 3462 Kbps
Width/String : 480 pixel3
Height/String : 268 pixel3
DisplayAspectRatio/String : 16:9
FrameRate_Mode/String : CFR
FrameRate/String : 30.000 fps3
ColorSpace : YUV
ChromaSubsampling : 4:2:0
BitDepth/String : 8 bit3
ScanType/String : Progressive
Bits-(Pixel*Frame) : 0.263
StreamSize/String : 30.0 MiB (95%)
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Encoded_Date : UTC 2010-06-22 06:12:48
Tagged_Date : UTC 2010-06-22 06:12:49

Audio
ID/String : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format_Profile : LC
CodecID : 40
Duration/String : 4mn 7s
BitRate_Mode/String : VBR
BitRate/String : 48.0 Kbps
BitRate_Maximum/String : 55.0 Kbps
Channel(s)/String : 1 channel1
ChannelPositions : Front: C
SamplingRate/String : 22.05 KHz
Compression_Mode/String : Lossy
StreamSize/String : 1.37 MiB (4%)
Encoded_Date : UTC 2010-06-22 06:12:49
Tagged_Date : UTC 2010-06-22 06:12:49