(Kung Fu) Southern Mantis Chow Gar torrent

These videos (and about 50 others) were uploaded to Demonoid shortly before it was taken offline. This work was carried out by user banjobilly who I believe is also responsible for the video encodes. I will upload all of his kung fu videos (covering a variety of styles) here in five collections. All credit to banjobilly.

First collection:

Southern Mantis Chow Gar Kung-Fu, Sifu Paul Whitrod

1.Chow-Gar_Introduction (24:34)
2.Chow-Gar_18_Internal_Dark_Power_Hands (34:42)
3.Chow-Gar_3_Breathing_Powers_Rib_Power_QiGong (42:53)
4.Chow-Gar_3_Step_Arrow_Punch (1:00:43)
5.Chow-Gar_3_Step_Arrow_Punch_part2 (1:23:19)
6.Chow-Gar_3_Arrows_Shake_Bridge (59:26)
7.Chow-Gar_3_Step_Slicing_BridgeCD (1:22:52)
8.Chow-Gar_3_Step_Parallel_Bridge (1:06:47)
9.Chow-Gar_Swimming_Dragon_FormCD (04:18)
10.Chow-Gar_Buddhist HandsCD (40:15)
11.Dim-Mak_Striking_and_Revival_TechniquesCD (12:10)


These files are in RAR containers. This is the only collection to use compression.