http://desibbrg.org/images/56205899672883018918.jpg
Aniquely evloved blend of strength and cardio intervals makes this a fun yet powerful work-out for the entire body. Starting with dynamic warm up that gently prepares you for the work to come, this energetic Work-out is suitable for all levels. It highlights the values of core conditioning, functional strength, and fast paced cardio intervals. Bringing play back into your work-outs, can be exhilarating work. Push your limits, as Lara sets a brisk pace to bring you total health. A work-out designed for all ages with large doses of fun and play.
http://desibbrg.org/images/82074459570969661729.png
http://desibbrg.org/images/78197322432242208238.png
http://desibbrg.org/images/81031692905240564307.png
http://desibbrg.org/images/16674821256456705499.png
http://desibbrg.org/images/61752577255481636302.png
Video Format.....: XviD
Video Resolution.: 640x272
Video Bitrate....: 698 kbps
Video Framerate..: 29.970
Audio Format.....: MP3
Audio Bitrate....: 48 kbps
Length...........: 1H 4M
Size.............: 344MB
Credits To Original Ripper