40 Sleep Hacks: The Geek\'s Guide to Optimizing Sleep torrent

40 Sleep Hacks: The Geek\'s Guide to Optimizing Sleep

This is a 50 page e-book covering 40 unconventional sleep tips.

Learn to sleep better, have more energy, and even get by on less sleep!

Covers methods for
--Waking up easier
--Getting more deep sleep and REM
--Unique napping techniques
--Lucid dreaming
--Using sleep for enhanced creativity
--Utilizing your psychology for optimizing sleep

More information at:

http://www.sleepwarrior.com