How to defeat drug tests (urinalysis) torrent

Two guides to defeating drug tests, both written by Justin Gombos. I am not sure what the differences are between them other than one is in .txt format and one is in .pdf format.

Title: "Fooling the Bladder Cops - the Complete Drug Testing Guide."

Drug tests unfairly target cannabis, which remains detectable in the urine much longer than more harmful substances.