m&f beginners pdf torrent

Complete guide for beginning bodybuilders.

Not that seasoned bodybuilders don't need it!...

My first torrent, myself clicked the photos (so its not a good job, but readable)

I Live in Delhi, India and received the book in march, 2012. So, i guess its the latest.

Feel free to modify (as long as u intend to make it better and then share), i just uploaded it cause i couldn't find any m&f mags on the pirate bay.

40 odd pages of very useful info on bodybuilding + Supplements Index + Bodybuilders Nutrition guide
Must have for all Bodybuilders.