Udemy - Prenatal yoga for Normal Delivery torrent

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Torrent language:

English

Total Size:

3.80 GB

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Uploader:

freecoursewb

Torrent added:

2022-12-29 01:06:12

Download Udemy - Prenatal yoga for Normal Delivery torrent

Torrent Description

Prenatal yoga for Normal Delivery
https://CourseWikia.com

Published 12/2022
Created by sulochana jena
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 30 Lectures ( 2h 42m ) | Size: 3.82 GB

Prenatal yoga for natural baby birth

What you'll learn
Welcome to all new mom's to be. Congratulations on your Pregnancy. This prenatal yoga session will be helpful for pregnant women giving natural birth.
All Mantra's, Pranayama, Techniques, Postures etc. used in this prenatal yoga sessions are adapted to take care of you and the baby inside your womb.
Natural birth/Normal delivery will be helpful for a woman to make her all time fit without any side effects.
This prenatal yoga session encourages stretching, improves our mental and physical state of mind, focused breathing and strengthen the body.

Requirements
Yoga mat, Soft Pillo, Laptop or Smart phone, Internet connection and the more important thing is positive vibes.

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