Udemy - Pregnancy Yoga - Your Prenatal Rituals torrent

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F5C0AF836C67D0E7490CAAAC60C70E4370F2B501

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Torrent language:

English

Total Size:

3.70 GB

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Uploader:

freecoursewb

Torrent added:

2023-01-14 02:38:31

Download Udemy - Pregnancy Yoga - Your Prenatal Rituals torrent

Torrent Description

Pregnancy Yoga - Your Prenatal Rituals
https://TutSala.com

Published 1/2023
Created by Iryna Ivanova
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 7 Lectures ( 2h 52m ) | Size: 3.7 GB

A healthy, active and beautiful pregnancy with yoga, breathing and meditation

What you'll learn
Support yourself during pregnancy in a safe and effective way
Practice pregnancy yoga to create space in hips, lower back and shoulders
Learn how to breathe to prepare for labor
Discover useful pregnancy lifestyle tips and strategies

Requirements
Pregnant women in the 2nd and 3rd trimester - no previous yoga experience is required

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