Posture and Ergonomics From the Shark Tank Posture Guy https://WebToolTip.com Last updated 1/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 39m | Size: 2.17 GB
Improve your posture and reduce back pain now with this comprehensive system of posture improvement and basic ergonomics
What you'll learn
Less pain, more energy and increased vitality that comes with good posture
Proven, easy techniques to quickly improve posture using the S.EI.S. system for posture improvement
Learn to correctly configure your workspace for optimal ergonomics, based on the latest OSHA recommendations
Over 30 stretches and exercises specifically targeted for fast and permanent posture improvement
Requirements
A desire to fix your posture quickly and easily
A willingness to learn multiple methods and techniques for posture improvmeent
No special equipment or materials are needed at any point during this course.